Mental Health and Wellness
Wellness is defined as a proactive and positive approach to living that increases resiliency to stress by promoting life balance and contentment. It concerns about maintaining an overall quality of life and the pursuit of mental, optimal emotional and physical health. Focusing on health and wellness is particularly important for people with, or at risk for, behavioral health conditions. People with mental or substance use disorders typically die years earlier than the general population. The way you think has a big impact on your mental health. Changes in your thoughts often go along with changes in your mental health. Mental health is determined by our overall patterns of thoughts, emotions, behaviors and body reactions. Having a good mental health is likely to help protect against development of many such problems.
- Connect with others
- Stay positive
- Get physically active
- Help others
- Get enough sleep
- Create joy and satisfaction
- Eat well
Related Conference of Mental Health and Wellness
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Mental Health and Wellness Conference Speakers
Recommended Sessions
- Psychosis
- Diagnosis and Therapy
- Emergency Mental Health
- Human Resilience
- Innovative Techniques
- Medications for Mental illness
- Mental Disorders
- Mental Health and Wellness
- Mental Health Case Reports
- Mental Health Nursing
- Mental Health Treatment
- Mental Retardation
- Muscle Activation Techniques
- Positive Psychology: A new approach to Mental health
- Psychiatric Emergencies
- Psychopathology
- Womens Mental Health
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- Stress, Depression and Anxiety Disorders - Psychosomatic Medicine Congress 2018 (Thailand)
- Stress, Depression and Anxiety in Children - Child Congress 2019 (Canada)
- Substance Abuse - Addiction Congress 2019 (UK)
- Suicide and its Prevention - Depression 2018 (Thailand)
- Suicide Prevention - Stress 2019 (UK)
- The Changing Face of Psychology - Child Psychology 2018 (Italy)
- Traditional and Alternative Medicine - Psychiatric Nursing 2018 (USA)
- Types of Nursing and Nurse Practitioners - Psychiatric Nursing 2018 (USA)
- Wellness and Health Care - Positive Psychology 2019 (USA)
- White Collar Crime - Forensic 2019 (Greece)
- Woman Mental Health and Disorders - Euro Psychiatrists 2019 (Germany)
- Women Mental Health - Euro Psychiatric Nursing 2018 (France)
- Women Mental Health - Psychiatry Congress 2018 (Italy)
- Women Mental Health - Psychology Health 2019 (Netherlands)
- Women Mental Health and Illness - World Psychiatrists 2018 (Japan)
- Women’s Mental Health - Euro Mental Health 2019 (Netherlands)
- Womens Mental Health - Mental Health 2019 (Spain)
- Womens Mental Health - Annual Mental Health 2019 (USA)
- Work Stress - Stress 2019 (UK)
- Yoga and Holistic Health - Stress 2019 (UK)
- Yoga, Medication and Mindfulness - Clinical Psychology 2018 (Netherlands)
- Yoga, Medication and Mindfulness - Clinical Psychologists 2019 (Singapore)
- Yoga, Meditation and Mindfulness - Psychiatry 2019 (USA)