Mental Health and Wellness

Wellness is defined as a proactive and positive approach to living that increases resiliency to stress by promoting life balance and contentment. It concerns about maintaining an overall quality of life and the pursuit of mental, optimal emotional and physical health. Focusing on health and wellness is particularly important for people with, or at risk for, behavioral health conditions. People with mental or substance use disorders typically die years earlier than the general population. The way you think has a big impact on your mental health. Changes in your thoughts often go along with changes in your mental health. Mental health is determined by our overall patterns of thoughts, emotions, behaviors and body reactions. Having a good mental health is likely to help protect against development of many such problems.

 

  • Connect with others
  • Stay positive
  • Get physically active
  • Help others
  • Get enough sleep
  • Create joy and satisfaction
  • Eat well

Related Conference of Mental Health and Wellness

November 19-20, 2018 | Paris, France |

Annual Congress on Psychiatric & Mental Health Nursing

Holiday Inn Paris – Marne La Vallée
November 26-27, 2018

World Summit on Psychiatry, Mental Health Nursing and Healthcare

Los Angeles, California, USA
February 25-26, 2019

4th International Conference on Clinical and Counseling Psychology

| Radisson Hotel Narita | Tokyo, Japan
February 27-28, 2019

7th World Congress on Depression and Anxiety

Courtyard Marriott Seoul Times Square, Seoul, South Korea

March 14 & 15, 2019

European Autism Congress

| Zagreb, Croatia
March, 14-15, 2019 |

European Psychiatrists Meeting

Zagreb, Croatia.
March 18-19, 2019

31st American Psychiatry, Psychology and Nursing Congress

Chicago, Illinois, USA
June 13th - 15th 2019

2nd Annual Congress on Mental Health

Amsterdam, Netherlands
June 24-25, 2019

31stWorld Psychiatrists and Psychologists Meet

Ho Chi Minh City, Vietnam
August 14-15, 2019

30th International Conference on Psychiatry and Mental Health

Radisson Hotel Narita, Tokyo, Japan
November 11-12, 2019

10th International Conference on Addiction & Psychiatry

Abu Dhabi, UAE

Mental Health and Wellness Conference Speakers

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