Mental Health and Wellness
Wellness is defined as a proactive and positive approach to living that increases resiliency to stress by promoting life balance and contentment. It concerns about maintaining an overall quality of life and the pursuit of mental, optimal emotional and physical health. Focusing on health and wellness is particularly important for people with, or at risk for, behavioral health conditions. People with mental or substance use disorders typically die years earlier than the general population. The way you think has a big impact on your mental health. Changes in your thoughts often go along with changes in your mental health. Mental health is determined by our overall patterns of thoughts, emotions, behaviors and body reactions. Having a good mental health is likely to help protect against development of many such problems.
- Connect with others
- Stay positive
- Get physically active
- Help others
- Get enough sleep
- Create joy and satisfaction
- Eat well
Related Conference of Mental Health and Wellness
April 29-30, 2024
37th World Summit on Positive Psychology, Happiness, Mindfulness, and Wellness
Paris, France
June 20-21, 2024
3rd International Summit on Depression, Anxiety and Stress Management
Paris, France
June 20-21, 2024
5th European Psychologists, Psychiatrists and Mental Health Experts Meeting
Paris, France
June 27-28, 2024
30th International Conference on Psychiatry, Mental Disorders & Psychosomatic Medicine
London, UK
July 24-25, 2024
5th International Conference on Psychology Education, Counseling, Psychotherapy and Recovery
Singapore City, Singapore
September 19-20, 2024
18th International Conference on Alzheimer's disease and Dementia
Paris, France
Mental Health and Wellness Conference Speakers
Recommended Sessions
- Psychosis
- Diagnosis and Therapy
- Emergency Mental Health
- Human Resilience
- Innovative Techniques
- Medications for Mental illness
- Mental Disorders
- Mental Health and Wellness
- Mental Health Case Reports
- Mental Health Nursing
- Mental Health Treatment
- Mental Retardation
- Muscle Activation Techniques
- Positive Psychology: A new approach to Mental health
- Psychiatric Emergencies
- Psychopathology
- Womens Mental Health
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