Mental Health and Wellness
Wellness is defined as a proactive and positive approach to living that increases resiliency to stress by promoting life balance and contentment. It concerns about maintaining an overall quality of life and the pursuit of mental, optimal emotional and physical health. Focusing on health and wellness is particularly important for people with, or at risk for, behavioral health conditions. People with mental or substance use disorders typically die years earlier than the general population. The way you think has a big impact on your mental health. Changes in your thoughts often go along with changes in your mental health. Mental health is determined by our overall patterns of thoughts, emotions, behaviors and body reactions. Having a good mental health is likely to help protect against development of many such problems.
- Connect with others
- Stay positive
- Get physically active
- Help others
- Get enough sleep
- Create joy and satisfaction
- Eat well
Related Conference of Mental Health and Wellness
August 04-05, 2025
19th International Conference on Alzheimer's disease and Dementia
Berlin, Germany
October 17-18, 2025
31st International Conference on Psychiatry, Mental Disorders & Psychosomatic Medicine
London, UK
October 23-24, 2025
33rd International Conference on Psychology Health, Human Resilience, and Well-being
Amsterdam, Netherlands
October 27-28, 2025
39th International Conference on Psychiatry and Mental Health
Amsterdam, Netherlands
November 20-21, 2025
9th International Conference on Forensic Psychology & Criminology
Paris, France
February 23-24, 2026
12th International Conference on Depression, Anxiety and Stress Management
London, UK
March 09-10, 2026
35th International Conference on Psychology, Psychotherapy and Mental Wellness
London, UK
April 28-29, 2026
39th World Summit on Positive Psychology, Happiness, Mindfulness, and Wellness
Paris, France
June 25-26, 2026
5th International Summit on Depression, Anxiety and Stress Management
Paris, France
June 25-26, 2026
7th European Psychologists, Psychiatrists and Mental Health Experts Meeting
Aix-en-Provence, France
Mental Health and Wellness Conference Speakers
Recommended Sessions
- Psychosis
- Diagnosis and Therapy
- Emergency Mental Health
- Human Resilience
- Innovative Techniques
- Medications for Mental illness
- Mental Disorders
- Mental Health and Wellness
- Mental Health Case Reports
- Mental Health Nursing
- Mental Health Treatment
- Mental Retardation
- Muscle Activation Techniques
- Positive Psychology: A new approach to Mental health
- Psychiatric Emergencies
- Psychopathology
- Womens Mental Health
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